Everything Yoga

Friday, July 07, 2006

Welcome

Yoga is a Sanskrit word meaning 'union', and denotes the merging of the individual soul with the Divine Universal Soul.

There are many yoga paths to suit different temperaments, all leading to the same goal.

Today yoga is commonly understood to mean Hatha Yoga. This is the first stage of physical postures and asanas that lead to better health and peace of mind.

It is an interesting path to start upon...

1 Comments:

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    Allegretto Publishing Ltd
    50 Southshore Drive
    Brooks, AB T1R 1M4
    Canada

    By Blogger Unknown, At 09 December, 2007 18:18  

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